I went to an actual yoga studio today and did second series. Second series Ashtanga consists of lots of back bending and cleansing postures.
It felt great, although I’m not quite in the same sort of shape I was before Gwen arrived. It was nice to take a class outside of my living room and with other people too.
Sometime in the future when I’ve finished having children and they are a bit older, maybe I’ll actually start to have a consistent practice again. Or maybe I’ll figure out how to make space for it sooner.